Interpretation of the Bible / Matthew 6:16

We find many examples of fasting in the Bible, both in the Old and New Testaments. In the Old Testament, fasting was a common practice during times of distress to gain salvation from God or protection from enemies. In the New Testament, Jesus fasted for forty days in the wilderness before beginning His public ministry.

In Matthew 6:16, Jesus teaches that we should avoid excessive displays of boasting while fasting. Jesus encourages His followers to fast in a way that is for the glory of God, not for human approval.

Hypocrisy in fasting

Jesus warns His followers not to act like hypocrites when they fast. Hypocrites fast to gain the approval of others, but their true intention is to seek personal glory, not divine approval. In fact, hypocrites fast for the sole purpose of showing off their fasting by changing their faces and presenting a facade of sadness and suffering.

Humility in fasting

In his teaching on fasting, Jesus emphasizes the importance of maintaining humility while doing it. Fasting is an essential spiritual practice, but the most important thing is to do it sincerely, without exaggeration or seeking attention from others. Instead of presenting yourself to others with a sad and worn out face, true fasting should be an expression of humility and submission to God.